Mini Cat



“Namaste” and “Hi” from me, Cat. I really want to purr “me-oooh” instead of my everyday “meow” because this Yoga Cat Pose feels purrfect! Give it a try. Not only will your back and neck get more flexible, but your abdominal muscles and digestive system will get a good workout, too! You probably think we spend the day sleeping and stretching...but guess what? We have been practicing yoga and meditation the whole time!

Take it from me, Cat, and give the Cat Yoga Pose a try. It, along with other yoga postures, will help keep your body and mind flexible, limber, and strong...just in case cats aren’t the only ones with nine lives.